Sound Baths

THE INNERSCAPES WELCOMES YOU TO A SPACE WHERE ANCIENT VIBRATIONS MEET MODERN SERENITY

The wonderful properties of sound have been recognized in the Eastern art of healing and meditation for thousands of years. According to Eastern philosophy, we were created from sound, and we are sound. Sounds affect our bodies, emotions, minds, and our spiritual being. Using sound, we can properly "tune" our body to restore it to its natural state of harmony and balance.

Sound Bath is a transformative power of sound therapy. Every sound in our environment carries an impact on our bodies. How does the constant noise of a big city affect you? Now consider, how the sound of waves crashing on the seashore makes you feel. That's right, we may not always be aware of it, but different frequencies and sound intensities influence us profoundly. Instruments like Tibetan or crystal bowls, gongs, and drums are finely tuned to immerse us in the deepest realms of relaxation, offering a sanctuary from life's clamor.

To stay healthy, it's important to be in harmony with the world and, most importantly, with yourself. In our fast-paced lives, stress often disrupts this harmony. Sound massage offers a rejuvenating solution. It uses gentle vibrations to put us in a peaceful state called the Alpha state. Singing crystal bowls, a key part of this therapy, not only help us unwind but also provide therapeutic benefits. The resonant tones of singing bowls have the remarkable ability to ease pain, soothe anxiety, and lift depression by clearing mental blockages. They activate our body's natural healing abilities, bringing back a sense of joy and vitality. The different sounds cater to our body's needs, promoting balance and well-being on all levels. 

Sound Bath is a phenomenal sound session, during which unusual instruments are used, such as Gongs, Crystal and Tibetan singing bowls, drums, bells, rattles, Koshi, and the most natural instrument, which is the human voice. Soothing sounds bring a break from the hustle of the outside world. The sound waves are strongly felt at the bodily level as they penetrate all internal organs and massage them at the deepest cellular level. Sound baths trigger regeneration and self-healing processes in the body. Participants talk about the extraordinary effects of the session, such as calming emotions and the stopping of racing thoughts. It is truly a unique feast for the senses and a wonderful journey for consciousness!

"The medicine of the future will be music and sound." - Edgar Cayce